10 ways that ashwagandha can help your dog

10 ways that ashwagandha can help your dog

In recent years, pet parents have increasingly turned to natural remedies to enhance the health and well-being of their furry friends. One such herbal supplement gaining popularity is ashwagandha, an ancient medicinal herb known for its adaptogenic properties. The benefits of this amazing herb can actually adapt to suit your animal’s specific health issue. (It’s like magic, only real!) Here are 10 compelling ways incorporating ashwagandha into your dog’s nutritional routine can help:

1. Stress Reduction

Ashwagandha is renowned for its scientifically-proven ability to combat stress and anxiety, not just in humans but also in dogs and horses. If your dog experiences separation anxiety, fear of loud noises, dog- and/or people-aggression, or general stress, ashwagandha’s calming properties work to promote balance and reduce stress hormones, helping them cope better with all that life throws at them.

2. Immune System Support

The adaptogenic properties of ashwagandha can help bolster your dog’s immune system, making them more resilient to common illnesses and infections.

3. Anti-Inflammatory Effects

Chronic inflammation can lead to a variety of health issues in pets. Ashwagandha is a simple but highly effective tool in this regard: its anti-inflammatory properties can help alleviate joint pain, arthritis, and other inflammatory conditions, promoting better mobility and comfort. (User warning: prepare for more playtime, and extra zoomies, as you may see your previously in-pain dog re-puppified!)

4. Improved Sleep Quality

Just like in humans, ashwagandha has the potential to improve sleep quality in dogs. If your furry companion struggles with insomnia or disrupted sleep patterns, incorporating ashwagandha into their routine might lead to more restful nights – for you and them. (Say goodbye to midnight door scritchy-scratching!)

5. Enhanced Cognitive Function

It’s quite common for aging pets to experience a decline in cognitive function. Ashwagandha’s neuroprotective effects have been shown to support brain health, potentially delaying cognitive decline, and promoting mental acuity in senior pets.

6. Regulated Blood Sugar Levels

Ashwagandha has shown promise in regulating blood sugar levels, which can be particularly beneficial for pets dealing with diabetes or at risk of developing insulin resistance.*

7. Cardiovascular Health

Ashwagandha may also contribute to cardiovascular health by reducing blood pressure and supporting optimal heart function.*

8. Digestive Wellness

Ashwagandha has been linked to improved digestive health by soothing inflammation in the gastrointestinal tract. This characteristic makes it a particularly beneficial addition to the diet of dogs dealing with digestive issues or those with sensitive stomachs and/or allergies.

9. Enhanced Endurance and Energy

If you have an active pooch, ashwagandha may help boost their endurance and energy levels. This can be particularly advantageous for working dogs, agility competitors, or high-energy dogs that love long walks and vigorous play.

10. Natural Antioxidant Properties

Ashwagandha is rich in antioxidants that help neutralize free radicals in the body. These contribute to overall health by protecting cells from oxidative stress, potentially slowing the aging process.

It’s also important to choose the right ashwagandha to ensure both optimal efficacy and safety. Look for KSM-66 Ashwagandha to make sure you’re giving your pet the highest quality version of this adaptogenic herb.

With the right approach, and the right version, ashwagandha just could be a game-changer in enhancing your pet’s health and happiness. Let the games begin.

*As with any new supplement, it is advisable to chat to your vet before incorporating ashwagandha into your pet’s routine. Every pet is unique, and their individual health needs should be considered to ensure the best possible outcomes.


Animal Wellness is North America’s top natural health and lifestyle magazine for dogs and cats, with a readership of over one million every year. AW features articles by some of the most renowned experts in the pet industry, with topics ranging from diet and health related issues, to articles on training, fitness and emotional well being.


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